​

ProCoach LDN offers one on one boxing coaching and group classes for all experience levels. We welcome all abilities, whether you are a complete beginner or an experienced boxer, we offer coaching boxing training for everyone.

​

 

Boxing is hugely beneficial for the body and mind with equal measures. Boxing demands focus, fitness and mental resilience. Boxing training combines strength, cardiovascular conditioning and agility into a single efficient workout.

​

Boxing develops a lean, athletic physique while significantly improving cardiovascular fitness and endurance. Boxing is an optimum training method for cardiovascular health and fat loss.

​

The result is not just physical change, but a noticeable shift in energy, confidence and overall performance.

 

What to Expect

​

Technical Pad Work

Learn the correct punching mechanics, punch combinations, defence & technique

​

Conditioning & Fitness

High-intensity boxing rounds designed to improve your fitness  

​

Movement & Footwork

Develop balance, agility, and control 

​

Structured Progression

Every session builds on the last, ensuring consistent improvements            

 

The Approach

 

Each session is tailored to the clients boxing ability, with clear coaching direction and purpose. Sessions are designed to push you while maintaining proper boxing technique.

 

Who It’s For

​Complete beginners wanting to start their boxing. 

Busy professionals looking for a time efficient workout. 

Experienced boxers who want improve their boxing ability.

For anyone wanting relieve stress, get fit, build confidence and enjoy their training.​

 

​GYM Location

Boxing sessions take place at the historic Fisher Boxing club. A cornerstone of the Bermondsey community and a club that has nurtured boxers and boxing alike.

​

The gym is a 6 minute walk from Bermondsey station, or a 8 minute walk from London Bridge station. There are also multiple bus stops serving the nearby Tower Bridge Road.  

​

​

​

​

   ​

​

​​​​​