ONLINE COACHING
Online Personal Training & Boxing Coaching
ProCoach LDN Online Coaching is designed for those who want structure, accountability, and results without being tied to a fixed location.
Online Training allows flexibility for you to train around your own time at home or in a gym whilst getting expert guidance and structure.
Get an online training program built around your goals and your schedule. A clear training plan you can follow with confidence anytime, anywhere.
When you sign up, you'll have an onboarding call with me where we'll talk through your goals, schedule, lifestyle habits and commitments.
I'll then create a bespoke training plan for you based on what you've told me.
Online Training Plans include:
Workout templates
Nutrition planners
Exercise instructional videos
Weekly check-ins with me
Sleep and recovery analysis
What I offer
I offer 3 tiers of online coaching
Tier 1 - £69 pcm
Personalised Programming
A structured training plan tailored to your goals, experience level and available gym equipment.
Progression & Tracking
Clear direction with ongoing adjustments to ensure consistent progress over time.
Accountability & Support
1 weekly check-in and direct communication to keep you focused and on track.
Tier 2 - £159 pcm
All of the above in Tier 1
One Live Zoom Session per week
One-to-one coaching in real time with full guidance
Tier 3 - £299 pcm
All of the above in Tier 2
Two Live Zoom Sessions per week
One-to-one coaching in real time with full guidance
( Tier 2 and Tier 3 suitable for those with access to a home/private gym )
Who is Online training For?
Busy professionals who want a structured training plan that fits around work, family and everyday life
Anyone looking for a clear plan instead of guessing their workouts, nutrition and fitness routines
Those who prefer the flexibility of training remotely from any gym or a home setup
“Was out of any fitness routine with no real plan or strategy. Had a consultation call with Henry to discuss the best next steps. He really listened and understood my goals.”
★★★★★ JULIET GRANGE, BROMLEY
Looking to get started with Online Personal Training? Book a free 15-minute call and Henry will talk you through the best next steps