ProCoach LDN Online Coaching is designed for those who want structure, accountability, and results without being tied to a fixed location. 

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Online Training allows flexibility for you to train around your own time at home or in a gym whilst getting expert guidance and structure.

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Get an online training program built around your goals and your schedule. A clear training plan you can follow with confidence anytime, anywhere.

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Upon sign up you will receive a new client on-boarding call with one of our coaches where we will discuss your goals, schedules, lifestyle habits and commitments.

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Our coaches will then go away and create a bespoke training plan for you based on the information provided.

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Online Training Plans include:

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Workout templates

Nutrition planners

Exercise instructional videos

Weekly check ins with your coach

Sleep and recovery analysis 

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​What we offer

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We offer 3 Tiers for our Online Training Services

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Tier 1  - £69 pcm

 

Personalised Programming

A structured training plan tailored to your goals,       experience level and available gym equipment.

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Progression & Tracking

Clear direction with ongoing adjustments to ensure consistent progress over time.

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Accountability & Support

1 weekly check-in and direct communication to         keep you focused and on track.

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Tier 2 - £159 pcm

 

​All of the above in Tier 1 

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One Live Zoom Session per week

     

One-to-one coaching in real time with full guidance

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Tier 3 - £299 pcm 

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All of the above in Tier 1 

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Two Live Zoom Sessions per week

     

One-to-one coaching in real time with full guidance

 

​( Tier 2 and Tier 3 suitable for those with  access to a home/private gym )

    

 

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