PERSONAL TRAINING
Personal Trainer at Gym Nation, London Bridge
ProCoach LDN offers expert Personal Training in London Bridge & Bermondsey at Gym Nation on Druid Street.
A spacious, fully equipped community gym, with entry included.
Intro offer: 2 × 60 min for £79. Pay as you go: £70 per session.
“I went to Henry with little to no experience lifting weights and with no real plan. I now feel confident in the gym and I am really enjoying the process. I've lost weight and got stronger. Can safely say it's the best I've felt in a long time!” – Kate Bright, Borough
Every session has a clear purpose, programmed around you and designed to move you forward efficiently.
15 years of coaching clients to real, lasting results.
WHAT TO EXPECT
Structured Strength & Hypertrophy Training
Pre-programmed training sessions focused on building strength, improving fitness, building lean muscle and improving mobility.
Conditioning & Fitness Sessions
Sessions designed to improve cardiovascular health, endurance and sports-related performance
Technique & Execution
Close attention to form, control, and efficiency so that every exercise is performed properly and safely.
Progressive Programming
Training that evolves over time with clear progression to avoid
plateaus and maintain results.
Accountability & Consistency
Ongoing guidance to keep you on track, focused & committed.
Gym Nation
Gym entry included, plus showers, changing rooms and towels
( pictured )
THE APPROACH
My approach is simple: PT sessions where every element is planned, tracked, and adjusted. Sessions are tailored to your targets and goals, combining structure with flexibility. Personal Training that enables you to train consistently without disrupting your lifestyle.
WHO IT'S FOR
Those looking to build muscle, strength and fitness.
Clients wanting fat loss and to improve their body composition.
Performance athletes wanting sport-specific S&C
Individuals who want structure and direction in their training.
Anyone serious about long-term progress, not short-term fixes.
ready TO START?
Pictured: Gym Nation, 26 Druid Street, SE1
Equipment includes - Squat Racks, Barbells,
Dumbbells & a Strongman and Powerlifting Area.
Showers, changing rooms and towels
are all on site.
“I am a busy professional working in the city. I am easily able to schedule in my regular PT slots, train hard and get back to work. I genuinely feel and see the difference.”
★★★★★ OLLIE ARNOLD, EAST DULWICH
start Personal Training today.
get a pt intro offer
No commitment. Talk to Henry about your goals and the next steps. ★★★★★ rated on Google
Common questions
I'm new to the gym. Is personal training right for me?
Yes. Every session is planned around your level and goals, and I'll coach you through every movement so you train safely and with confidence.
How much does personal training cost?
Start with 2 × 60-minute intro sessions for £79. After that it's £70 per session, pay as you go.
Where do sessions take place?
At Gym Nation, 26 Druid Street, London SE1 2EY, a short walk from London Bridge and Bermondsey stations. Gym entry is included, with showers, changing rooms and towels.
What should I bring?
Comfortable gym clothes, trainers and a bottle of water.
PT SERVICES
1 hr
79 British pounds
1 hr
70 British pounds
Four weeks, one one-hour PT session per week. 4 sessions (£67.50 each).
1 hr
270 British pounds
Four weeks, two one-hour PT sessions per week. 8 sessions (£65 each).
1 hr
520 British pounds
Four weeks, three one-hour PT sessions per week. 12 sessions (£62.50 each).
1 hr
750 British poundsEight weeks, one one-hour PT session per week. 8 sessions (£65 each).
1 hr
520 British poundsEight weeks, two one-hour PT sessions per week. 16 sessions (£60 each).
1 hr
960 British poundsEight weeks, three one-hour PT sessions per week. 24 sessions (£55 each).
1 hr
1,320 British pounds