personal training | BOXING | Transformations | Online training
train with intent
Learn real boxing whilst getting in the best shape of your lifE
perfect for all round fitness, weight loss, stress relief and building confidence.
ALL LEVELS WELCOME
A STRUCTURED 6 OR 8 WEEK PROGRAMME COMBINING BOXING, STRENGTH training & remote programming
DESIGNED TO HELP YOU LOSE BODY FAT, BUILD STRENGTH AND TRANSFORM THE WAY YOU look and FEEL
pro coach ldn ONLINE TRAINING PROGRAMMES are BUILT AROUND YOUR SCHEDULE AND LIFESTYLE.
online training makes it easier than ever to maintain a consistent fitness routine and embrace a healthier lifestyle.
includes; WEEKLY CHECK INS, ZOOM SESSIONS AND ON-GOING SUPPORT AND ACCOUNTABILITY
Tailored 1 to 1 coaching focused on strength, muscle gain, fat loss, mobility and performance.
personal training designed for your goals and lifestyle.
our years of coaching experience will get results
ABOUT
ProCoach London is a coaching service built on nearly 20 years of experience in the fitness industry. An extensive history of working with clients who want real results from their training. Our approach is structured, progressive and effective. Coaching that works around you and your lifestyle.
We offer multiple training options:
Personal Training
boxing coaching
transformation programs
online training
small group sessions
group boxing classes
THE gym
The gym is located close to London Bridge and Bermondsey train stations. A private training facility away from the noise and crowds of busy commercial gyms.
BOXING TRAINING takes place at the historic Fisher Boxing Club. A cornerstone of the local & boxing community.
The gym offers: 2 boxing rings, multiple punch bags, circuit equipment and large floor space.
PERSONAL TRAINING takes place in a fully equipped gym.
The gym offers: squat racks, barbells and dumbbells, cable machine, calisthenics equipment as well as cardio kit such as assault bikes, treadmills, rowing machines and ski-ergs.
address
Fisher Downside Centre, Coxson Place, London SE1 2EZ
Each service is built around the client. Combining our experience, knowledge, and support. Our ethos is to provide coaching that is considered, professional and
results-driven.
No shortcuts. No wasted time. Just training systems that works.
Qualifications
Our coaches are fully insured & certified in the following;
Level 3 Diploma in Personal Training
England Boxing Coaching Certified
BBBOC Professional Boxing Coach Certified
Strength & Conditioning Certified
First Aid Trained
Enhanced DBS
Get DISCOUNTED Personal Training & Boxing sessionS.
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“Henry is an incredibly knowledgeable coach who combines top level technique, boxing conditioning and real strategy in every session. He genuinely pays attention to your development and tailors the training so you keep progressing. His sessions are the most well-structured I've ever had.".”
Jose Barbosa, Bermondsey UK